Athletic Greens, or AG1, has quickly become one of the most popular supplements in the world for filling in nutritional gaps and supporting a wide variety of bodily functions. From digestion to immunity, energy levels and mood, AG1 brings benefits through more than 75 ingredients.
Yet, we see more and more people looking for an alternative to AG1. Maybe you’re struggling with the taste of the greens, or perhaps you want an AG1 replacement for the morning to jumpstart your day. You’ve come to the right place.
The best AG1 alternative is just a click away at Noom, especially if you’re looking for something that can actually feel working its magic. Our nootropic coffee is packed with powerful ingredients like Guarana, Lion’s Mane, Reishi, Collagen Peptides, L-Theanine, and a whole lot more. These work in synergy to support energy, focus, and clarity - without the jitters or crash.
Learn more about what makes Noom the #1 AG1 substitute below. We’ll also help you weigh a few other alternatives to AG1 such as Laid Superfoods, RYZE, Mud WTR, and Everyday Dose. But you can place your order now and feel the difference firsthand with Noom.
“Tastes much better but the big thing is the higher amount of essential ingredients that give me the mental boost I was looking for.” - Anthony
“I've been drinking mushroom coffee for almost a year now. I've had great success with them, having tried several brands. Noom has got to be the best by far! One dose goes much farther than the others, plus I love the chocolate taste.” - Martin
“I tried a couple of other brands, but this is my favorite. High mushroom concentration and a great cocoa taste. In the morning I put a scoop in coffee, if I want more later I froth it in milk. I love it!” - William
| Brand | Cost per Serving | Total Functional Dose | Nootropic Content | Taste Profile | Designed for Cognitive Performance | Ingredient Transparency |
|---|---|---|---|---|---|---|
| Noom | $1.33 | 5,000mg mushrooms + 750mg nootropics | ✔️ High (750mg) | Cocoa-forward, smooth, no bitterness | ✔️ Yes | ✔️ Fully disclosed |
| Everyday Dose | $1.22 | 2,275mg total (300mg nootropics) | ✔️ Moderate (300mg) | Coffee-forward, low acid, chocolate notes | ➖ Somewhat | ➖ Proprietary blend |
| Huel | $1.50 | 91+ ingredients (exact mg unknown) | ❌ None | Fruity/green blends (like watermelon) | ❌ No | ➖ Partial transparency |
| Mud WTR | $1.50 | 2,240mg mushrooms | ❌ None | Earthy, chai-spiced cocoa, sediment-heavy | ❌ No | ➖ Not all fruiting body, partial label info |
| Bloom | $1.05 | Low–moderate (exact mg not disclosed) | ❌ None | Fruity flavors like Mango & Berry | ❌ No | ➖ Partial transparency |
What is AG1?
AG1, formerly known as Athletic Greens, is a daily greens powder marketed as an all-in-one solution for foundational health. It covers everything from immunity and gut support to energy and focus. You know what they say about a jack of all trades, though: they’re a master of none.
You get 75+ ingredients in every single scoop. We won’t bore you with the specifics, but it’s a broad blend of vitamins, minerals, adaptogens, probiotics, prebiotics, and phytonutrients all sharing one common goal: supporting daily wellness.
People initially try AG1 (or at least look into it) because they want to cover all their bases as conveniently as possible. It’s really appealing for busy people trying to break away from a cluttered cabinet of pills and capsules. Just mix it with water and drink it once a day!
The formula is intentionally broad. AG1 seeks to support your gut, brain, immune system, and energy all at once. That versatility is part of what has made it so popular, but it’s also why a large portion of potential customers end up looking for an AG1 alternative.
Why You Might Want an Alternative to AG1
Don’t get us wrong, AG1 has done a wonderful job positioning itself as a convenient supplement by combining a laundry list of ingredients into one daily drink. It’s a great starting point for people who don’t have time to obsess over micronutrients or gut health protocols.
That said, AG1 isn’t perfect for everyone. You probably already know that if you’re here looking for an alternative to AG1, though. Here’s why you might want an AG1 replacement.
The Taste Test
Some customers have a really hard time getting past the flavor. Some can’t even bring themselves to try it in the first place because the idea of drinking greens is so off-putting. It definitely takes some getting used to as it’s quite grassy and vegetal.
But the goal is to build a daily habit you look forward to - not something you feel like you have to choke down just for the sake of being “healthy.” You won’t stick with it if you don’t genuinely enjoy it, and consistency is everything when it comes to health and wellness.
Too Broad a Formula
The biggest issue we have with AG1 is the overwhelming ingredient list. It resembles more of a multivitamin than a performance supplement - and maybe that’s not a bad thing!
But with over 75 ingredients (many of which are proprietary blends), it’s hard to say how much of each ingredient you’re actually getting. That lack of transparency is a red flag for people truly interested in optimizing both their body and mind.
The truth is, you’re probably getting a good chunk of these ingredients through diet already - so you’re just adding to your intake, and more is rarely better.
Not Designed for Performance
We want to be clear in saying AG1 has its place in the market. It’s a great supplement if you just want a single drink that touches on most aspects of health. But AG1 will likely fall short if you really want to push your physical and mental performance, be it in work, study, or sport.
You won’t find meaningful nootropic doses or mushroom therapeutics. It’s more about covering nutritional ground than unlocking focus, stamina, or mental clarity. Again, that might be totally fine to you, but we have a feeling you’re looking for more than a daily “catch-all.”
This is where the best AG1 alternative comes in. Not to replace AG1 for everyone, but to offer a better fit for people who want targeted function, better taste, and full ingredient transparency without compromise.
What Makes For a Good AG1 Replacement?
The good news is there is no shortage of options if you’re on the hunt for a solid alternative to AG1. The downside? All that variety can also leave you overwhelmed, uncertain of which brand actually belongs in your daily routine.
Don’t sweat it, we’re going to quickly walk you through the key criteria in your search for the perfect AG1 replacement. Then, we’ll help you weigh the top 5 AG1 alternatives side by side.
A Transparent Ingredient Label
This is the first thing worth scrutinizing, as it helps you rule out a ton of brands that are only here for a quick buck. Transparency is everything in an industry where proprietary blends have become the norm. These simply show you ingredients without disclosing the exact amounts.
In other words, you don’t really know what you’re putting in your body - it’s a bit of a guessing game. Do you want to hope you’re improving your health, or do you want to feel certain you’re giving your body and mind the support it needs to thrive?
Key Nutrients Without the Overlap
We keep comparing AG1 to a multivitamin, and that’s because there’s a ton of overlap in ingredients. You should also think about the nutrients you’re already getting from your diet, or other supplements in your stack to check for redundancy.
A good AG1 substitute should complement what you’re already doing rather than flooding your system with nutrients you don’t need, which will only go to waste or worse - lead to side effects from toxicity.
Look for an AG1 alternative that supports specific outcomes rather than trying to do everything at once. More isn’t always better; smarter is.
Synergistic Benefits That Go Beyond Greens
Greens are great when you’re trying to support gut health and overall wellness. What about energy levels and mental clarity? How about mood? Products like AG1 miss the mark. That’s why the best AG1 alternative is probably not another greens powder.
In fact, some of the best alternatives to AG1 skip the leafy blend altogether and focus instead on targeted performance. Think adaptogens for stress, nootropics for focus, or mushroom compounds for long-term brain and immune support.
Taste, Mixability, and Daily Drinkability
This is something we’ll keep reiterating, but there’s really no one-size-fits-all answer as to what the best AG1 replacement is because it’s entirely dependent on your goals. What’s essential across the board, though, is enjoyment.
You need an AG1 substitute you genuinely look forward to starting each day with, or using as your afternoon reset. Otherwise, you won’t be consistent in daily use. And if you’re not consistent in daily use, well…you’re probably not going to get much out of the drink.
Thus, a good AG1 replacement should be smooth, well-balanced, and easy to mix. It doesn’t have to taste like dessert, but you definitely need to be able to get it in every day without feeling like torturing yourself.
Whether you take it with water, add it to a smoothie, or drink it hot, the experience should feel like a part of your day you don’t dread. Being healthy doesn’t have to mean plugging your nose!
Value For the Money
Health is wealth and you should never choose an alternative to AG1 based on cost alone. Rather, think about value for the money. Are the ingredients dosed properly? Are they bioavailable? Are you getting meaningful benefits or just filler?
A high-quality formula with purposeful ingredients will always outshine a bloated blend of underdosed “nice-to-haves.” Our advice is to look at cost per serving (or miligram of active ingredients) rather than price alone.
What is the Best AG1 Alternative?
You don’t have to settle for broad health support from a greens supplement and just hope it’s making a difference. A better alternative to AG1 provides targeted benefits you can feel.
We’ve done the heavy lifting of digging through all the top options on the market right now to help you weigh the top 5 AG1 replacements. But if you just want to save time and get the best AG1 alternative in your arsenal, look no further than Noom.
Noom
Noom sets the standard as the #1 AG1 substitute if you’re looking for a performance-forward solution that actually helps you feel focused, energized, and clear-headed. It’s built for mental sharpness, daily resilience, and gut support in a cocoa-forward format that’s easy to love.
Cost
Noom is priced as a premium performance beverage at $35, but each serving delivers far more than just basic nutrients. You’re paying for high-dosed, well-sourced ingredients that make a real difference in your wellness.
You can save money by subscribing to regular reorders, bringing the cost down to $30 - just under a dollar per serving. Or, stock up and buy our 90-serving package to bring cost down to only $0.83 per serving!
It’s important to remember that cost doesn’t tell the full story. In comparing Noom to other alternatives on this list, it’s actually the most value-packed on a per-milligram basis of ingredients that matter most. Speaking of ingredients…
Ingredients
Every serving contains 5,000mg of functional mushrooms and 750mg of nootropics, more than double most competitors. You get real fruiting body extracts (Reishi, Lion’s Mane, Shiitake, Chaga, Cordyceps, Tremella, Turkey Tail).
We’ve also added Guarana for clean energy, L-Theanine for focus and calm, and collagen peptides for skin, joints, and gut support. It's sugar-free, gluten-free, dairy-free, organic, vegan-friendly, and mixes cleanly without sediment.
Benefits
Noom is formulated for cognitive and mental performance, a stark comparison to the broad support AG1 provides. The ingredients we’ve chosen have all been studied to support focus, clarity, energy, mood, gut health, and immune function. Say goodbye to caffeine crashes, jitters, or unnecessary ingredients!
Taste
Flavor is part of what keeps customers coming back for more. It’s cocoa-forward and smooth, with zero bitterness or vegetal aftertaste. This is a feel-good ritual you actually look forward to drinking, hot or cold. No sediment, sour notes, or grassy flavor here!
Everyday Dose
Everyday Dose takes a coffee-first approach, blending functional ingredients into a smoother, low-acid brew. Great for people who want to stick with coffee but soften the downsides.
Cost
Everyday Dose appears more affordable upfront at just $27, but you’re getting significantly fewer active ingredients per scoop. You’re paying more per gram of functional ingredients than you would with a higher-potency option like Noom.
Ingredients
You’ll see a lot of overlap between the Noom and Everyday Dose formulations. Here, you get Arabica coffee (~45mg), collagen, L-Theanine, Lion’s Mane, and Chaga.
Each serving has 2,275mg of functional ingredients and 300mg of nootropics. The problem is, this is a proprietary blend so there’s no telling what exactly you’re getting. No adaptogens or mushrooms beyond the basics, either.
Benefits
Better than regular coffee in terms of calm energy and gut comfort, but still functions more like an upgraded cup of joe. Great for reducing jitters and easing digestion, but it’s not designed for performance at the level of a true cognitive support drink quite like Noom is.
Taste
Smooth coffee-forward taste with chocolatey notes. Low acidity and easier on the stomach than traditional coffee. This fits if you’re looking for something that still tastes like your morning brew, but it’s not for someone wanting a complete ritual shift.
Huel
Huel targets overall wellness similar to AG1, so it’s definitely a contender for the best AG1 alternative. It gives even broader support with 91 ingredients. But if you want an alternative to AG1 for more focused benefits, you’ll probably find it falls short.
Cost
Positioned in the middle price tier. It’s more affordable than AG1 but still priced as a comprehensive wellness powder at $1.50 per serving (Noom is just $1.33, for context).
Huel does throw in branded merch with your subscription, but to us that doesn’t really matter. It’s really just something they do to help get their brand name out there through marketing than anything else.
Ingredients
Over 90 ingredients including leafy greens, superfoods, mushrooms, adaptogens, and probiotics. What we don’t see is any significant nootropic content or focused cognitive blends. Again, the actual amounts per ingredient aren’t always clear in this proprietary blend.
Benefits
As you’d expect from such a close competitor to AG1, Huel targets general health. That includes immunity, skin, digestion, and metabolism. Maybe that’s what you want in an AG1 alternative. Not for us, though.
Huel likely won’t provide a tangible lfit for mental clarity or clean energy. You'll probably need to stack other products on top if you're after focus and performance.
Taste
Comes in three flavors like Original, Watermelon, and Lemon & Ginger. Most users describe the flavor as tolerable but unremarkable. This is an AG1 replacement that’s more about function than pleasure, and it can taste a bit gritty depending on how you prepare it.
Mud WTR
Mud WTR leans into ritual and earthy flavor. This coffee-free drink is built around adaptogens, cacao, and chai spices. But, it’s a lifestyle product more than a performance supplement.
Cost
Pretty expensive at $40, and you’re actually getting less functional content per serving compared to more performance-driven options like ours at Noom. A bit of a value disconnect.
Ingredients
2,240mg of mushrooms and functional herbs per serving. It also includes Reishi, Lion’s Mane, Cordyceps, Chaga, cacao, turmeric, cinnamon, and masala chai.
There are no nootropics. Worse, not all mushrooms are guaranteed to be 100% extracted from fruiting body, so the quality of those ingredients is questionable. Sourcing matters just as much as the ingredients themselves as it affects what you’re actually getting!
Benefits
Mud WTR is meant to replace coffee with something gentler and more nourishing, so it’s a good fit if you are tired of the jitters and crash. You’ll get mild energy, anti-inflammatory benefits, and immune support. It doesn’t offer much cognitive enhancement or focused daily performance.
Taste
Very earthy, with a spiced chai and dark cocoa profile. It’s polarizing. Some love it, others can’t get past the grittiness or sediment. Less approachable for daily use if you’re sensitive to texture or flavor balance. But, there’s a 30-day guarantee so you can more or less try it risk-free.
Bloom
Last but not least, we have one final alternative to AG1 worth considering: Bloom, another budget-friendly greens drink built around digestion. It’s approachable, colorful, and focused mostly on gut health and bloat relief if that’s what you’re looking for in an AG1 alternative.
Cost
The most affordable AG1 alternative by far at roughly $1.05 per serving. Marketed heavily toward a younger, budget-conscious demographic. Great if you're looking to start somewhere and price is a top concern, but remember: you get what you pay for!
Ingredients
30+ ingredients including greens, fruits, prebiotics, probiotics, enzymes, and fiber. No functional mushrooms or nootropics. Ingredient doses per serving are relatively low.
It’s an alternative to AG1 without as many ingredients…so while we see it recommended as a top AG1 replacement, the only appeal here is price. You’re paying less, but you’re also getting less. Your health and happiness are too important to cut corners on if you ask us!
Benefits
Focused on bloating and digestion more than anything else, as you’d expect from a greens drink. Some people say they have better gut health and more energy after regular use, but it’s definitely not made to support focus, brain health, or long-term performance goals.
Taste
Options like Mango, Coconut, and Strawberry Kiwi make it easy to drink daily. Great taste is one of Bloom’s biggest strengths, but again - ingredients and benefits are what matter most to most people looking for the best AG1 alternative.
Final Words on the Best AG1 Substitute
We hope you feel confident picking the best AG1 replacement after reading this guide. AG1 opened the door for all-in-one wellness drinks, but it’s not the best choice for every ritual - especially when yours is centered on improving cognitive function and physical performance.
Ask yourself, do you want to cover bases, or actually feel the difference? The best alternative to AG1 doesn’t just offer nutrients but supports how you think, move, and show up daily.
Our blog has additional resources on RYZE vs Everyday Dose or Laird vs Four Sigmatic. We have a similar resource on Mud WTR alternatives, too.
Whether it’s clarity, calm energy, gut support, or mental performance you’re after, Noom checks every box. With over 13,000 happy customers and counting, though, you don’t just have to take our word for it. Try it yourself today and discover the Noom difference!