Mud WTR Alternative

Gone are the days of relying on regular coffee to get going in the morning or push through a midday lull. There is no shortage of smarter, more functional beverages worth trying if you’re tired of dealing with jitters, a crash, or simply want more from your brew.

Mud WTR exploded on the market a few years back and has quickly become a household name for those chasing better performance, physically and mentally. Unfortunately, though, it’s not for everyone. Be it taste or ingredients, you’re here looking for a better Mud WTR alternative. 

The good news? Your search ends here! We’ve put together a list below to help you weigh your options and pick the perfect Mud WTR Coffee alternative for your unique goals and preferences. But the #1 Mud WTR Coffee replacement is just a click away at Noom.

Our nootropic coffee has far more mushrooms per serving than Mud WTR, so you’re getting more support for your cognition, gut health, immunity, and overall vitality. We’ve also included nootropics like L-theanine and caffeine from guarana for a drink that works as hard as you do.

Learn more about what you can drink instead of Mud WTR below, or shop Noom today and see what keeps customers coming back for more!

“I like it so far, I can absolutely feel a difference in clarity and focus after only two weeks. Would recommend.” - Paul

“I can not say enough good things about your product, it has done everything you claimed it would do with just one serving a day with my breakfast, I will be purchasing more soon.” - Bruce

“Great taste and dissolves well. Noom is my go to morning mushroom coffee. I add a little oat milk, froth, and savor every sip!” - Jessica

 

What is Mud WTR?

Mud WTR is a coffee alternative made with a blend of mushrooms, spices, and cacao. It’s a great way to reduce your caffeine intake without giving up the energy, focus, or ritual that coffee provides.

Rather than relying on high doses of caffeine, Mud WTR contains only ~35mg per serving and lets the mushrooms and other ingredients do the heavy lifting. That includes Lion’s Mane, Reishi, Chaga, and Cordyceps with chai spices, turmeric, cinnamon, and Himalayan salt.

There are actually quite a few different blends at Mud WTR, but for the sake of simplicity we’ll focus just on their Rise 2.0 blend - the most popular. Each serving delivers around 2,240mg of mushroom content and no added nootropics.

Mud WTR has earned over 50,000 reviews over the years and is trusted by 2 million people worldwide as a smarter alternative to coffee. Ingredients are 100% organic, and the brand has gotten endorsements from doctors and media publications such as Forbes and USA Today.

Yet, more and more people are looking for a better Mud WTR alternative - and once you dig into the details, it’s not very difficult to see why. 

Why Customers Want a Better Mud WTR Coffee Alternative

Mud WTR created a space for mushroom-based morning drinks, but the functional beverage market has evolved a lot over the past 7 years. Consumers are asking for more, and Mud WTR hasn’t answered the bell yet. 

Whether it’s the flavor, formula, or performance, you shouldn’t have to compromise on anything in your daily ritual. And with so many great Mud WTR coffee alternatives, you don’t have to. Let’s take a quick look at the three main reasons customers come to Noom to make an upgrade.

Flavor Flaws

People say Mud WTR couldn’t be more aptly named. The taste is one of the biggest deal breakers. Its blend of masala chai, cacao, and mushrooms is bold, and very polarizing. 

Some don’t mind the earthy, spicy notes. Others say they just can’t get past the gritty, chalky texture that settles at the bottom of the mug. The drink can be difficult to mix fully. There’s some sediment waiting at the bottom of the mug, even with a frother. That sediment is also where a lot of the benefits lie, so you have to get it down.

Now, you’re not drinking Mud WTR or any Mud WTR Coffee replacement for the taste - it’s the functional side of things that matters most. But you’re going to have a hard time staying consistent if you don’t enjoy drinking it, and that’s a problem. 

No Nootropics

Mud WTR promises “focus without brain fog,” but where does that benefit come from? We don’t see any nootropics on the label, or any ingredients typically associated with cognitive enhancement.

There’s no L-Theanine for calm alertness, no Alpha-GPC or Tyrosine to support memory or mental stamina, and no Rhodiola or adaptogens to support stress response under pressure.

The only ingredients that may make a difference in your mental bandwidth are Lion’s Mane and Cordyceps - and they’re great, don’t get us wrong. But the doses are pretty modest, and we have a hard time believing this dynamic duo on its own is enough to make a difference.

Not Concentrated Enough

You get about 2,240mg of functional ingredients per serving, which may sound like a hefty dose. In reality, though, it’s pretty weak. The mushroom content is split across four different types (each roughly 560mg), and the combination of fruiting body and mycelium may dilute potency.

Mud WTR’s numbers start to feel a little light when you take a closer look at how its ingredients and concentration stack up to other brands, like Noom (we give you 5,000mg per serving).

What Real Users Said

We took a closer look at the experiences real customers had with Mud WTR, and found just a 3.9/5 star review rating on Amazon - not awful, but certainly not amazing. There were a few common themes we uncovered, and a couple reviews in particular that stood out to us:

“Yuck. The taste is okay…but the consistency is bad. I hate grit in my beverage. The last few sips of this are terrible. It does not mix well with water…not matter how well you blend it. I was excited to try it, but it won’t be something I buy again.” - Raymond

“Mud water was very expensive, but I thought I’d give it a try. Very disappointed in the flavor and the fact that the sludge that’s left in the bottom of the cup never dissolved. Then I used a frother it was not any better☹️.” - Michele

“Jury is still out on this. I’m sorry I just can’t see what all the hype is about. I see where people said the “I took this product and my focus is back, I’m not stressed out anymore, blah, blah blah.” Nope, not me! I’m still as stressed out as before and the focus still sucks.” - Judy

Key Criteria in Choosing an Alternative to Mud WTR

You’re not alone if you’ve come to the conclusion that Mud WTR isn’t for you. And fortunately, there is a whole world of alternatives to choose from. This is a blessing and a curse, though, as the last thing you want is to end up with another coffee replacement that lets you down.

Don’t worry, choosing the right Mud WTR alternative is actually pretty easy when you know what to look for. Whether your goal is better focus, improved gut health, or a more satisfying ritual, here’s what to actually look for in a replacement.

Clear Ingredient Sourcing and Dosage

There should be zero question about what you’re putting in your body. Look for brands that list the full dosage of every ingredient, not just a vague proprietary blend or group total.

This is especially important with mushrooms because you want to clarify whether you’re getting fruiting body extracts (the more potent part) or a mix that includes mycelium and grain filler. Low-milligram dustings won't move the needle on your focus, energy, mood, or overal health.

Cognitive Support That’s Backed by More Than Buzzwords

There’s a good chance you’re replacing your coffee (or Mud WTR) because you want to feel more focused all day long without the crash. That means you need a few specific ingredients.

True cognitive support comes from compounds like L-Theanine, Alpha-GPC, Rhodiola, and Tyrosine. These have been studied for their effect on focus, memory, and mental stamina. Functional mushrooms like Lion’s Mane and Cordyceps help, but they’re rarely enough to carry you from morning to evening on their own.

A Flavor Profile You Can Stick With

What good is the most powerful nootropic blend if you can’t bring yourself to drink it day in and day out? The best daily rituals are the ones you actually enjoy. 

So, look for a Mud WTR Coffee replacement that’s easy to drink and won’t leave grit at the bottom. It should also be versatile enough to drink hot or cold, or added to other beverages. Flavor isn’t as important as function, but you shouldn’t compromise on anything.

Enough Functional Content to Make a Difference

More ingredients don’t mean more benefits. We prefer potency over clutter in an ingredients label. At the end of the day you’re not getting much if a product lists 10+ functional ingredients but none are dosed effectively.

Good products don’t just throw ingredients together, they’re formulated with purpose. That means understanding how mushrooms, nootropics, and botanical extracts interact, and designing a formula around specific outcomes: focus, energy, gut support, or mood balance.

The Cost Conversation

Be clear, you shouldn’t make any decisions based on cost alone. You always get what you pay for, and your health is wealth - something worth investing in!

But, that doesn’t mean you have to break the bank trying to find the right Mud WTR Coffee alternative. Think more in terms of value for the money and cost per miligram of active ingredients. 

For instance, one product might cost $35 while another costs $30 - but if the first one has twice the mushroom and nootropic content, it’s the much smarter choice from a cost perspective.

What is the Best Mud WTR Alternative?

The ideal Mud WTR Coffee replacement is down below if you love the idea of Mud WTR but find the taste, texture, or formula falling short. Whether you're after more focus, a smoother ritual, or ingredients that actually move the needle, you can’t go wrong with one of these!

Noom

Cost per Serving	$1.33
Main Ingredients	5,000mg mushrooms, 750mg nootropics, collagen, cocoa
Caffeine	~56mg (natural blend)
Flavor Profile	Cocoa-forward, smooth, no sediment

Noom is the Mud WTR alternative for people who want results they can feel - fast. Every serving provides 5,000mg of real mushroom extracts: Lion’s Mane, Reishi, Cordyceps, Chaga, Shiitake, Tremella, and Turkey Tail. That’s more than twice as much as Mud WTR.

But, we’ve taken things even further. You get 750mg of nootropics like Alpha-GPC, L‑Theanine, L‑Tyrosine, and Rhodiola. We’ve rounded out the formula with collagen peptides, curcumin, piperine, and a traceable cocoa base that’s both delicious and functional.

 

Unlike Mud WTR, this formula is built for cognitive performance, not just calm energy. It’s the perfect Mud WTR Coffee alternative if you’re trying to boost focus and power through tough work blocks. But it also provides mood and stress support and feeds your gut!

Best of all, you’ll actually look forward to drinking Noom. It’s smooth, rich, and distinctly cocoa-forward, not grassy, gritty, or overly spiced. You won’t find any sediment or sludge waiting for you at the bottom of the mug.

Noom also fits into just about any dietary regimen as it's gluten-free, sugar-free, dairy-free, organic, and vegan-friendly. We’ve formulated it right here in gorgeous San Diego, CA, and we go above and beyond to test for purity, potency, and absorption.

Replace Mud WTR with something more effective and more enjoyable at Noom today. Join tens of thousands of customers who start their mornings on the right foot or boost productivity in the afternoon with a smarter brew!

“Have tried 5 different versions of mushroom products and this one stands out. Potency is awesome and flavor is great!” - Jason

“I've tried Atlas, Beyond Brew, Java Shroom, mudwtr and this one is among the best tasting but by far the best feeling. It's my new go-to.” - Mike

“I’m a coffee lover, but regular coffee used to give me palpitations and headaches. A friend recommended this, and no lie it’s amazing! It gives me the same energy and focus, but with an even better, smoother feeling. I enjoy my Noom mushroom coffee with oat milk. it's delicious!” - Faye

Everyday Dose

Cost per Serving	$1.20
Main Ingredients	2,275 mg mushrooms, 300mg nootropics
Caffeine	~45mg
Flavor Profile	Low-acid coffee with chocolate notes

Everyday Dose is designed for coffee lovers who want to reduce caffeine but keep the flavor. The formula has Arabica coffee with collagen protein, L-Theanine, Lion’s Mane, and Chaga, clocking in at around 2,275mg of active ingredients. 

You get 300mg of nootropics as well - better than Mud WTR for sure, but not on par with the Noom payload. Still, you can expect benefits ranging from smoother energy to better digestion and gentler focus compared to traditional coffee.

It offers about 45mg of caffeine per serving, making it a decent “bridge” for anyone trying to cut back without cutting out altogether. But Everyday Dose leans more toward mood and gut health than deep cognitive enhancement. That’s not a bad thing, but definitely something you need to consider if you’re trying to perform better in work or study.

Taste is where Everyday Dose shines the most, especially for coffee drinkers. It still has that same bitter brew flavor with chocolatey undertones and low acidity. We love that it's mycotoxin-tested, gluten-free, and free from fillers, artificial ingredients, or sweeteners. 

There’s one other thing people notice when looking to Everyday Dose as a Mud WTR alternative, too: cost! It’s way cheaper at only $27 per 30 servings. But when you look at actual miligrams of Noom and Everyday Dose side by side, we offer way more bang for your buck.

RYZE

Cost per Serving	$1.20
Main Ingredients	2,000mg mushrooms, coffee, MCT oil, coconut milk
Caffeine	~48mg
Flavor Profile	Creamy latte texture, nutty and smooth

RYZE has quickly become a household name in the mushroom coffee scene with more than 250,000 reviews and counting. The blend they’ve come up with is almost exclusively mushrooms, with Cordyceps, Lion’s Mane, Reishi, Shiitake, Turkey Tail, and King Trumpet.

The only other ingredients are a bit of organic Arabica coffee (for roughly half the caffeine content of your typical brew), MCT oil, and coconut milk. But what you won’t see are any other complementary nootropics or functional ingredients aside from the shrooms.

Nevertheless, RYZE works well to support digestion, stress balance, metabolism, and mild focus. Where it falls short is in cognitive and physical benefits, and that can be traced back to the lack of nootropics on the label. You only get 2,000 mg per serving here, too.

RYZE customers say it has a smooth, latte-like flavor that leans a bit nutty sometimes. It’s surprisingly creamy, though, and mixes much easier than Mud WTR. It’s gluten-free, vegan, non-GMO, and sugar-free. 

A good Mud WTR alternative for sure, but the best? Tough to say. If you prefer more digestive support over cognitive support, this might be the right choice. But if you want something that helps you perform better, Noom has an edge. 

Four Sigmatic

Cost per Serving	$1.33
Main Ingredients	Instant coffee, 1,500mg mushrooms, B12, probiotics
Caffeine	~50mg
Flavor Profile	Medium roast coffee with caramel notes

Four Sigmatic helped pioneer the mushroom coffee category and still holds a place today for people looking to simplify focus and energy into one cup. 

Their Original Mushroom Coffee™ combines instant Arabica coffee with Lion’s Mane, Chaga, Reishi, Cordyceps, and Turkey Tail, plus vitamin B12 and probiotics. You get roughly 50mg of caffeine per serving with 1,500 mg of active ingredients per serving - a bit underwhelming.

Four Sigmatic supports clarity, gut health, and daily stress resilience, but it lacks nootropics, as many of the alternatives to Mud WTR on this list do. That’s a deal-breaker to us.

While you get B12 and probiotics, these aren’t going to help you perform your best mentally or physically - they’re more about feeling good. Again, not a bad thing, but something to keep in mind if you’re trying to push yourself in work, school, athletically, or even just in daily life.

The brand is certified organic, plant-based, and thoroughly tested for toxins, including mycotoxins. The taste is clean and mild, sort of like your favorite medium roast coffee with light caramel notes. Customers say it dissolves really easily without needing a frother.

It’s priced pretty fair at roughly $1.33 per serving - that’s right at the same range as Noom. The big difference, though, is what you’re actually getting in each serving. Compare our 5,000 mg per serving to Four Sigmatic’s 1,500 mg per serving and the choice for your Mud WTR alternative is a no-brainer. 

Laird Superfood

Cost per Serving	$0.55
Main Ingredients	Peruvian coffee, 2,000mg mushrooms
Caffeine	~100mg (standard coffee)
Flavor Profile	Medium roast, clean coffee taste

Finally, we have Laird Superfood - an industry giant with more products to offer than just mushroom coffee, ranging from hydration supplements to greens, snacks, and more. We’ll focus on their PERFORM Functional Mushroom for the sake of this conversation.

This formula blends high-altitude Peruvian coffee beans with Chaga, Cordyceps, Maitake, and Lion’s Mane extracts for a rich, adaptogen-powered brew. 

There are no added nootropics, but the functional mushroom blend targets cognition, energy, and immune support. It’s made with organic, handpicked beans roasted to a smooth medium profile. 

That’s one of the major draws for Laird: flavor. It will feel delightfully familiar if you like coffee. The brand has done a remarkable job keeping the mushroom flavor out of the cup. No bitterness or grit complaints from what we can see, either.

This option is USDA Organic and Non-GMO, too. So what’s the catch? It’s a ground coffee product (not instant), so prep requires a standard brew method: pour over, drip, or French press. Totally fine when you have time to spare, but who can afford that luxury during the workweek?

It’s a really affordable option at only $0.50 per serving, but again, dig deeper and you’ll realize you’re getting what you pay for at just 2,000 mg of active ingredients and 0 mg of nootropics. 

Closing Thoughts on the Best Mud WTR Coffee Replacement

Mud WTR opened the door for a new kind of morning ritual - but it’s worth upgrading to something more target if you’re chasing better focus, smoother energy, superior taste, or clearer benefits overall.

You can learn more about RYZE vs Everyday Dose or Laird vs Four Sigmatic in our blog if you’d like. We have a similar resource on AG1 alternatives, too.

The best alternatives don’t mimic Mud WTR, they build on where it falls short - be it more concentrated mushroom content or added nootropics. Of all the options at your fingertips, one stands apart: Noom. Make the switch to something that works as good as it tastes today!