You’re not alone if you’re looking to upgrade to a better start to your mornings, or something more functional for your afternoons. Typical coffee and energy drinks don’t cut it today. Mushroom coffee is taking the world by storm.
Two brands we see compared all the time are RYZE vs Four Sigmatic. Both have Lion’s Mane and a little bit of Arabica coffee. That’s where the similarities end for these blends, though.
RYZE sticks with mushrooms - in addition to Lion’s Mane you get Cordyceps, Reishi, Shiitake, King Trumpet, and Turkey Tail. The caffeine content is 48mg, and you get roughly 2,000mg of mushrooms per serving.
On the other hand, Four Sigmatic combines Lion’s Mane, Chaga, Cordyceps, Reishi, and Turkey Tail with probiotics and Vitamin B12. The brand has other varieties, like its Focus Blend, which has just Rhodiola, Lion’s Mane, and Chaga.
You can learn more about Four Sigmatic vs RYZE below, including how our own nootropic coffee compares to these brands. You get more than double the mushroom content, extra nootropic support, and a delicious cocoa flavor that will have you coming back for more.
See why Noom is the #1 RYZE alternative and Four Sigmatic alternative today!
“Tastes much better but the big thing is the higher amount of essential ingredients that give me the mental boost I was looking for.” - Anthony
“I've been drinking mushroom coffee for almost a year now. I've had great success with them, having tried several brands. Noom is the best by far! One dose goes much farther than the others, plus I love the chocolate taste.” - Martin
“Excellent focus and no crash” - Dominick
Quick Look at RYZE vs Four Sigmatic vs Noom
|
Factor |
Noom |
RYZE |
Four Sigmatic |
|
Mushroom Variety |
6 (Lion’s Mane, Chaga, Cordyceps, Reishi, Shiitake, Turkey Tail) |
6 (Lion’s Mane, Cordyceps, Reishi, Shiitake, King Trumpet, Turkey Tail) |
5 (Lion’s Mane, Chaga, Cordyceps, Reishi, and Turkey Tail) |
|
Mushroom Content |
5,000mg |
~2,000mg |
~1,500mg |
|
Nootropics & Extras |
750mg stack (Alpha-GPC, L-Theanine, NALT, Rhodiola, Guarana, Taurine) |
MCT oil + cocoa powder |
Vitamin B12 + probiotics |
|
Caffeine |
~56mg (guarana) |
~48mg (coffee) |
50mg (coffee) |
|
Flavor & Experience |
Cocoa-based, smooth, no brew needed |
Coffee-like, earthy, instant mix |
Bold dark roast, must brew |
|
Price per Serving |
$1.33 (but WAY more functional content per serving) |
$1.20 |
$1.33 |
|
Best For |
Maximum mushroom + nootropic support |
Simple mushroom + coffee blend with gut support |
Coffee lovers wanting a stronger kick |
What’s in Noom?
Noom isn’t trying to be just another mushroom coffee. We designed it to be the most complete functional brew you can start your day with. You get focus, energy, and balance without the jitters of a regular cup of joe.
That’s because we don’t actually use coffee! We use cocoa as the base, and let a potent blend of mushrooms and nootropics do the heavy lifting.
Overview of Ingredients
Noom is the strongest mushroom coffee on the market with more than 5,000mg of functional mushrooms and adaptogens per serving. Here’s what you get in every sip:
- Lion’s Mane: often used for focus and memory
- Cordyceps: tied to physical energy and stamina
- Reishi: known for relaxation and balance
- Chaga: a rich source of antioxidants
- Shiitake: linked with gut and heart support
- Turkey Tail: widely studied for immune support
That’s not all, though. We’ve gone above and beyond what any other brand on the market has created, including another 750mg of nootropics and complementary ingredients as well. That includes Alpha-GPC, L-Theanine, N-Acetyl L-Tyrosine, Rhodiola Rosea, Guarana, and Taurine.
There’s also collagen peptides, cinnamon, and more. It’s the most complete blend you’ll find in this space. All the ingredients work in synergy to support better days, whether you’re working, studying, training, or just relaxing around the house.
Why Our Customers Keep Coming Back For More
People stick with Noom because it feels like an upgrade in every way. You’re getting more functional content per scoop than anywhere else, so results come faster and stay consistent.
The flavor is smooth and cocoa-forward with none of the bitterness you’d expect from coffee. It’s something you’ll actually look forward to drinking every morning. Preparation is as simple as scoop, stir, enjoy - no brewing gear or extra mess.
It’s hard to compete with this combination of convenience, taste, and value. But to help you weigh your options - and really understand what sets Noom apart - let’s take a closer look at RYZE vs Four Sigmatic below.
What’s in RYZE?
RYZE is definitely among the most popular mushroom coffee brands in the space. The brand markets itself as a healthier alternative to your morning brew, lighter on caffeine, packed with mushrooms, and boosted with MCT oil for smoother energy.
Overview of Ingredients
RYZE takes a straightforward approach, and is something we’d consider a “true” mushroom coffee - because it’s pretty much just mushrooms and coffee!
You get six functional mushrooms: Lion’s Mane, Cordyceps, Reishi, Shiitake, King Trumpet, and Turkey Tail. That’s a diverse lineup, but the problem is you’re only getting around 2,000mg of mushrooms per serving. That’s less than half what we include in our blend.
The Arabica coffee base delivers roughly 48mg of caffeine per serving so you still get that familiar lift and flavor. The MCT oil is a nice touch for those who want an easy, quick-burning fat source for steady energy. Coconut milk powder creates a smooth, creamy texture.
You won’t find nootropics here. That can be a good thing OR a downside depending on how you look at it. We think it limits what’s possible with the blend, though.
Pros of RYZE
- Six different mushrooms (good variety compared to many brands)
- Lower caffeine content than standard coffee - smoother ride for sensitive drinkers
- Instant mix format, no brewing required
- MCT oil for keto or low-carb lifestyles
Cons of RYZE
- Only ~2,000mg mushrooms per serving (less than Noom’s 5,000mg)
- No added nootropics or adaptogens for brain performance
- Coffee-forward flavor may still be too acidic for those who avoid coffee. Others call it “earthy” or “nutty”
- Price hovers around $1/serving, but functional content is limited compared to competitors
What’s in Four Sigmatic?
Four Sigmatic is the pioneer that made mushroom coffee mainstream. It was a lot of people’s introduction to functional fungi, and it’s still one of the most recognizable names in the category.
The brand leans heavily on its coffee roots, keeping the ritual and flavor of a bold dark roast intact while adding a layer of mushrooms for focus and wellness. But while it delivers on taste and tradition, it’s worth looking at what you’re actually getting in each cup.
Overview of Ingredients
There are actually quite a few different varieties available at Four Sigmatic, which is a good thing. You can get more specific about what type of support you’re looking for - focus, gut, etc.
For the sake of this Four Sigmatic vs RYZE comparison, though, we’ll stick to the original blend. Here’s what you get in each serving:
- Mushrooms (5 types): Lion’s Mane, Chaga, Cordyceps, Reishi, Turkey Tail
- Additional support: Vitamin B12, Bacillus subtilis probiotics, prebiotic yacon powder, organic coconut milk powder
It looks to be a bit more well-rounded than RYZE, even if you’re getting one less mushroom. The problem we have with this formula is how thin it is. At only 1,500mg of functional content, it falls way short of what you’d expect in a mushroom coffee.
Caffeine lands in the 50mg range, which is right on par with RYZE and Noom. The flavor itself tends to be more coffee-forward, though. That can be a good or bad thing depending on what you think about coffee!
Pros of Four Sigmatic
- Five functional mushrooms instead of just one or two
- Includes probiotics, B12, and prebiotic fiber for added wellness support
- Classic coffee taste and aroma; ideal if you don’t want to give up the experience
- Established and trusted brand with a long track record
Cons of Four Sigmatic
- Only ~1,500mg of mushrooms per serving - lowest potency in this comparison
- Still very coffee-forward; caffeine content can cause jitters and crashes
- Requires brewing, which adds prep time compared to instant mixes
- Higher price point (~$1.33 per serving) relative to functional content
RYZE vs Four Sigmatic vs Noom: Side-by-Side-by-Side Comparison
You might not see a massive difference between RYZE vs Four Sigmatic and Noom at first glance. These are all mushroom-enhanced drinks designed to make your morning ritual a little smarter. Each uses mushrooms tied to focus, immunity, or energy.
That said, there are quite a few nuances between Noom and Four Sigmatic vs RYZE when you take a closer look at the specific ingredients included and their potencies. Let’s dig in below to help you upgrade your daily routine with something more functional.
Mushroom Variety and Potency
There’s definitely overlap in terms of mushrooms included across RYZE vs Four Sigmatic and Noom. They all have Lion’s Mane, Cordyceps, Turkey Tail, and Reishi. Noom and Four Sigmatic include Chaga, while RYZE uses King Trumpet. RYZE and Noom also have Shiitake.
So, just based purely on mushroom variety, RYZE or Noom is the better blend. But it’s not just the specific mushrooms in each brew that matters - it’s how much of these mushrooms you’re actually getting in every serving:
- RYZE: 2,000mg of functional content per serving
- Four Sigmatic: 1,500mg of functional content per serving
- Noom: 5,000mg of functional content per serving
The differences between Noom and Four Sigmatic vs RYZE are jarring when you look at it through this lens. You could combine the other two brands and you still wouldn’t be getting as much support as you do in Noom!
Nootropic and Adaptogen Support
A pure mushroom coffee may be what you’re looking for - and if that’s the case, RYZE wins based on ingredients alone. That said, we think a functional beverage should go beyond fungi and include other ingredients, too - like nootropics and adaptogens.
Four Sigmatic doesn’t include any of these in its original mushroom coffee blend, but you do get probiotics and vitamin B12 - that’s better than what’s included in RYZE (just mushrooms, coffee, and a few additives).
Remember, though, Four Sigmatic does have other varieties worth exploring. Its focus blend, for instance, has Rhodiola. The balance blend has tulsi extract and ashwagandha. The problem is, these have way fewer mushrooms. There isn’t necessarily a “complete” blend at Four Sigmatic.
This is where Noom really stands out. You get 750mg of nootropics and other functional ingredients in every scoop. That includes Alpha-GPC, L-Theanine, N-Acetyl L-Tyrosine, Rhodiola Rosea, Guarana, and Taurine.
These ingredients are chosen to sharpen focus, lift mood, and smooth out energy. It’s the only option here that layers mushrooms with clinically recognized nootropics for the best balance of physical and cognitive support.
The Coffee Content
The difference between RYZE vs Four Sigmatic is negligible here, as both brands use organic Arabica coffee as the base. You get 48mg or 50mg of caffeine, respectively, in each blend. You can also choose from decaffeinated options at both RYZE and Four Sigmatic.
One distinction worth pointing out is that you can choose between a variety of coffees at Four Sigmatic. There’s an instant coffee lineup if you want to keep things simple, and plenty of whole-bean bags as well. The brand also has medium roasts, high caffeine blends, and more.
We’ll sit this one out because Noom doesn’t have any coffee in it. We use cocoa as the base instead, for a very different flavor profile. However, you still get roughly 56mg of caffeine for what it’s worth. But speaking of flavor…
Flavor and Drinking Experience
You need a coffee alternative you can stick to, which is why the taste and overall enjoyment factors matter so much in comparing Four Sigmatic vs RYZE. Again, they have the same coffee base, so the flavor may not be too different.
We’ve seen RYZE described as earthy with a hint of richness from the mushrooms. It dissolves fairly easily into hot water, but most people mix it with milk for a creamier finish.
On the other hand, Four Sigmatic leans all the way into the coffee experience. It smells, brews, and tastes like medium roast coffee. If you’re looking for the closest thing to a traditional cup with mushrooms tucked in, this is it.
Noom is totally different since we use a cocoa base rather than coffee. Our customers say it’s closer to their favorite hot chocolate than a typical cup of joe.
The added collagen creates a slightly thicker texture, but it dissolves cleanly and doesn’t leave sediment at the bottom of the mug. We’ve also included cinnamon and cardamom for a bit of kick. It’s really unique, and something you’ll look forward to every day.
Convenience and Preparation
All three brands are pretty easy to prepare, as they’re all considered “instant coffee.” No brewing or blending needed. Just mix RYZE, Four Sigmatic, or Noom into warm or cold liquid, stir, and enjoy.
Four Sigmatic does sell bags of beans, though, which can create a bit more work. You’ll need a French press, pour-over, or drip setup. That’s a plus if you love the ritual, but a hassle if you want something quick.
That said, this is a bit of a wash in looking at RYZE vs Four Sigmatic, and even in comparing Noom with these brands. Where one of the most meaningful differences becomes clear, though, is in cost.
Cost Per Serving
Price is always part of the conversation, but what you get for that price is even more important. Here’s a look at Noom and Four Sigmatic vs RYZE:
- RYZE: about $30 for 30 servings (~$1.00 per serving).
- Four Sigmatic: about $40 for 30 servings (~$1.33 per serving).
- Noom: about $35 for 30 servings (~$1.16 per serving).
So on paper, RYZE looks to be the most affordable. Remember, though, you’re getting way less functional support. So if you look at the cost compared to the milligrams of ingredients per serving, Noom is by far the best value for your money.
Four Sigmatic ends up being the priciest per serving while also offering the lowest potency. So, why would you pay more for less with RYZE or Four Sigmatic? Upgrade to Noom today.
Final Words on Four Sigmatic vs RYZE
That does it for our RYZE vs Four Sigmatic comparison. Each of these brands has earned its place in the mushroom coffee conversation, but there are more potent, sophisticated blends at your disposal these days - like Noom.
In closing, RYZE and Four Sigmatic fall a little short in looking at potency and depth. Noom takes things further with 5,000mg of mushrooms, a full nootropic stack, and a cocoa base that’s smoother to drink and easier to prepare.
You can explore other brand comparisons, like Everyday Dose vs RYZE, RYZE vs Beyond Brew, Four Sigmatic vs Laird, and Everyday Dose vs Four Sigmatic. At the end of the day, though, your search for the most potent, comprehensive blend ends here at Noom.
Make the smarter swap with Noom now and feel the difference firsthand!